Telehealth for Chronic Illness and Anxiety
Cognitive Behavioral Counseling offers cognitive behavioral therapy (CBT) and Telehealth services for those managing chronic illness and anxiety. During difficult times, uncertainty is the norm. The need for anxiety relief is greater than ever. Cognitive Behavioral Counseling is working hard to meet the needs of the surrounding community and the greater state of Pennsylvania. Utilizing innovative technology, CBC provides telehealth services throughout the state and teaches easy-to-learn skills to relieve anxiety and depression.
It is not necessary to feel isolated and go through your struggles alone. Help is available and more convenient than ever. Schedule your appointment today! Telehealth services can start immediately and right in your home!
Teletherapy/Telehealth Interventions
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Cognitive Therapy (MBSR)
Mindful Self-Compassion (MSC)