We all have those days when we wake up just not feeling like ourselves. Sometimes it is because anxiety has reared it’s ugly head and other times because getting out of bed and facing the day just seems impossible. When we are faced with challenging life situations it is helpful to have the tools available to keep engaging in life even when it seems overwhelming. This is why identifying values to move towards is so important. Values are like a North Star keeping you on your life path even when uncomfortable emotions want to pull you away. Playing the “Impossible Game” is a great way to challenge yourself to “do the impossible” and move towards values when those challenging life situations arise. It’s about chosing to engage rather then avoid. If you are finding life to be limited do to avoidance, then perhaps the impossible game is for you. Please click on the link below and learn how to be the most engaged person you can be in your life and do the Impossible!
Disclaimer: This article is for informational purposes only and is not meant to be used in place of seeking medical, psychological or legal help. While the writings and thoughts in this article are based on well established and researched treatments, readers are encouraged to consult with a healthcare professional before taking any sort of medical or psychological action.