It is often said that stress is bad for a person’s health. Research has shown that stress can potentially lead to heart disease amongst other health concerns. However, new research challenges this assumption that stress is the enemy. In fact it appears that stress may not be the culprit, and infact it is ones reaction to stress that is the problem. It has been shown that different individuals experiencing the same levels of stress can have different outcomes with regards to health. Research appears to show this this has much to do with how stress is perceived and respond to. The more healthy the response to stress, the less impactful… Read More
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