Seasonal Depression As the crisp autumn air rolls into Montgomery and Delaware County, PA, many residents experience the beauty of changing seasons. However, for some, the arrival of shorter days and longer nights brings more than just chilly temperatures—it triggers Seasonal Affective Disorder (SAD). SAD is a type of depression that occurs at the same time each year, often in the fall or winter when there’s less natural sunlight. What is Seasonal Affective Disorder? Seasonal Affective Disorder is a type of mood disorder marked by depressive symptoms that coincide with seasonal changes, most commonly beginning in the fall and continuing through the winter months. SAD is not just a “winter… Read More
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